How to use the right foundation application for acne skin

This is a very courageous video from a teenager who obviously suffers greatly from acne and acne scars, she has put herself forward exposing all to show how she achieves flawless looking skin with her foundation application for acne skin.

This is an extract from an article in the UK Daily Mail:

“Wearing full make-up and looking picture-perfect, the Bay Area local explains to her many YouTube fans: ‘I am the most self-conscious person about my face. The worst part about it, is its gotten a lot better. I mean it’s a good thing to say but it still looks awful.’

Stripping back the expert layers of primers, foundation, powders and setting sprays, Cassandra goes from fully-made-up to make-up free – showing the extent of her pimpled and blemished skin.

The teen, a horse-back riding and hiking fan, returns to the camera in a bathrobe at her ‘most insecure,’ with bare skin and looking a very different person.

‘I feel really disgusting,’ she says, her nerves catching in her voice as she explains that ‘this is probably the most nerve-wracking thing I could possibly do because it is my biggest insecurity… But this is my face.’”

Her Foundation : Make Up Forever HD Foundation

Don’t Make These Acne Treatment Mistakes

Acne Treatment Mistakes

If you suffer from acne (and nearly 50 million Americans do), you have probably been bombarded with all sorts of acne

treatment solutions : from face washes to creams, gels, masks, medication, laser solutions and the lists goes on.

It is no wonder that finding the right acne treatment is a baffling experience.

However, what not to do is just as important as what to do and here is a top eight list compiled by dermatologists (courtesy of Wed MD), of common mistakes when it comes to treating acne.

The Top Eight Common Acne Treatment Mistakes:

1) Not giving the treatment time to work – It takes usually from 2-6 weeks for an acne treatment to work and sometimes, your skin will get worse before it gets better. Give the product one month’s trial to give it a chance to work.

2) Trying too many products in one go – We want the acne to preferably disappear over night and when they don’t clear in a matter of days, we immediately move onto the next product. “They also add one product to another. Sometimes the products can cause irritation of the skin and add further insult to the owner,” Barbara R. Reed, MD, a dermatology professor at the University of Colorado Hospital in Denver says.

3) Thinking acne is a result of dirt – which we then try to “remedy” by over scrubbing and over cleaning. Scrubbing will only irritate the skin more as it can compromise the skin’s protective barrier. Instead wash gently with a PH balanced non irritating wash.

4) Choosing the wrong product – Go for non-comedogenic face cleansers and watch out for oil based products that could clog pores. Other ingredients to look out for are : isopropyl palmitate, isopropyl myristate, butyl stearate, isopropyl isostearate, decyl oleate, isostearyl neopentanoate, isocetyl stearate, myristle myristate, cocoa butter, acetylated lanolin, and D & C red dyes. They could be found in moisturizers, sun screens and cosmetics so look out for them.

5) Picking at the acne yourself – Looking at the pimples ten times a day will not make them heal faster. Nor will picking at them with your fingers which could make the lesions more infected. Either have them extracted professionally or give time for your acne products to work.

6) Not seeing a dermatologist – Dermatologists can diagnose, treat and give prescribed medication to treat acne. It is important to understand and treat your acne with the right medication at an early stage to prevent them from getting worse, or from scarring your face. Seek help before it gets out of hand.

7) Over using or under using the prescribed acne medication – Piling it on will not necessarily make it better faster, whilst not using the medication when you should will also undermine the cure. The key is consistency and to target all acne prone areas.

8. Stopping the acne medication too soon – Just as it takes 2-6 weeks for the acne to clear up, it will take that long for it to come back. Don’t stop cold turkey. Instead, decrease use gradually for example from twice a day to once a day, then once every other day to two, three times a week and keep an eye out for any re-occurrences.

Remember to give your acne treatment time to do its work and be patient!

 Understand Ancient Chinese

Face Mapping for Acne Analysis

Chinese ‘Mien Shiang’ literally means face reading and is also known as face mapping. Face mapping for acne will help understand the underlying health and well being of an individual. Face mapping in general is also popular in the Chinese culture as a way to read one’s character but for this post, we will look at the health aspect.

The face, as the Taoist would say, records the past, reflects the present and forecast the future.

Here is a video that explains a little more about face mapping for acne:

Face Mapping For Acne:

Forehead : Liver and Gall bladder

Cause:
Lack of sleep, too many late nights, eating too much fatty foods, drinking too much alcohol will lead to a spotty forehead. This reflects very much your digestion and you will need to help your body with less processed and fatty foods.

You may also need to stop wearing caps and hats (or make sure they are clean), avoid having a fringe and keep your forehead clear of anything that may irritate it.

Remedies:
Eat as much raw food as you can and drink lots of water to help your liver. Get lots of fresh air, do some brisk walking to get the circulation going and rest more.

Between the Eyebrows : Stomach and Liver

Cause:
Again this could be excessive rich foods or processed foods overloading your system. You could also be lactose intolerant and finding it hard to digest heavier foods such as meat.

Remedies:
Raw foods, lots of water and try to cut out on diary and meat products for a week or two and see there are any improvements.

Temples and Brows : Kidneys

Cause:
Too much toxin, too much stress and too little water – causing too much ‘heat’ inside your body

Remedies:
Drink lots of pure water and eat ‘cooling’ foods such as watermelon, cucumbers, apples to combat the excessive ‘heat’.

Nose : Heart

Cause:
High cholesterol and fatty foods will block arteries and impede blood circulation.Toxins will try to ‘escape’ through the skin as the other organs become overloaded.

Remedies:
Drink herbal teas to reduce cholesterol. The best is Organic Green Tea as it has gone through less fermentation process and is full of anti-oxidants; or you could also try Oolong Tea 2 -3 times a day. Do 30 minutes of light to moderate exercise daily and eat low fat fresh produce and lean protein.

Upper Cheeks : Lungs

Cause:
Pollution, smoking, asthma, respiratory ailments will all lead to breakouts and broken capillaries in this area. This is also the area where rosacea and acne could also flare up.

Remedies:
Fresh air and exercises that increase oxygen intake will help as well as avoiding fatty and spicy foods. Again avoid all the culprits such as caffeine, alcohol, processed foods and try to avoid too much diary products and meat. Fresh fruits and vegetables are the way to go.

Lower Cheeks : Stomach and Liver

Cause:
Indigestion, overload of toxins and too much rich foods. You will find that this and the mouth area are areas that flare up after a festive season such as Christmas where there are more fatty and sugary foods around.

Remedies:
Go easy on the sugary and fatty foods. Tempting as they are, eat a small portion or a small bite instead of eating the whole thing. Drink mint, aniseed or camomille teas after a big meal to aid your digestion. This is the time where a one to three day skin detox juice fast will do wonders to clear your skin.

Mouth and Chin : Stomach

Cause:
You are what you eat and it will show around the mouth. If you eat fast foods and no greens, then you will experience eruptions around the mouth and lower cheek area. Check also for teeth or gum problems and whether a change of toothpaste has had any adverse effects.

Remedies:
Cut out the processed foods, anything fried, spicy or oily and go fresh and green. Add more fiber to your diet and drink lots of water. See also remedies for the lower cheek.

Jawline : Colon and Ovaries

Cause:
Hormonal imbalances due to monthly periods for women, stress and other causes could link your acne and hormones together. Some medication will also cause a reaction in this area. Late nights and a change of climate, living habits (eg: travel), and also anxiety and stress can cause breakouts in this area.

Remedies:
Yoga, plenty of rest, deep breathing, meditation will all help to balance your mind and your body. Eat simply and organic where possible concentrating on leafy greens and fresh produce. Fish oil (Omega 3-6-9 ) and Evening Primrose Oil will also help.

Ears : Kidney

Cause:
Too much salty foods, not enough water, too much caffeine will cause the ear area to flare up.

Remedies:
Cut out on salt and beware of foods that have added salt. Read all food labels carefully. Drink water regularly during the day.

Although face mapping is a good indicator of our inner health, there are other factors also that contribute to acne skin problems. Personal hygiene, clothing, cleaning products, weather, foods, life style all play a part in our skin’s health.

Here you can pin point where your weak areas are and use the face mapping for acne information to make changes to eliminate the skin eruptions. Good luck!

Now that you know about face mapping and acne, read these other posts regarding acne diet, vitamins and minerals:

Acne vitamins – Eat right to get rid of acne 2
Acne vitamin 2 other supplements for beautiful clear skin
Chinese herbs acne relief

Learn about Chinese face reading:

Chinese Face Reading

How to get rid of oily skin on your face

so that you do not look so shiny it reflects light?

There are many ways on how to get rid of oily skin and some will be suitable for you and some not. It all depends on where you live (the climate), your lifestyle (late nights? drinking alcohol?), your habits (do you smoke?), your genes (yes, you can blame mum and dad)  and of course your face care regime.

Before we stamp on oily skin as the evil of all good looking skin, let’s look at some advantages first – believe it or not, having oily skin can help you in the long run, so don’t curse it too much (yet).

Advantages of Oily Skin

First of all, having oily skin will mean less wrinkles when you age. The oil on your face will lessen the lines around your eyes, lips and face which may not mean a lot when you are young, but will mean a whole lot more when you are older. Then you will have less age spots, you skin tone will look more even without those horrible red blotches, especially when you have been in the sun.

On the negative side, and this is where everyone is finding it hard to deal with, it can clog pores, especially when combined with dirt such as pollutants or residual make up. Your pores look large, your skin oily and unsightly, but having oily skin does not mean you will automatically get acne although the two are in some cases associated.

Here are a few tips on how to get rid of oily skin on your face:

1) Natural herbs such as lavender, aloe vera, lemongrass, chamomile and witch hazel are very good to get rid of oily skin. You can use it as a refreshing mist during the day (lavender), apply it topically (aloe vera), use it as a toner or just on problem areas (witch hazel), or put two tablespoons of mixed herbs consisting of chamomile, lemongrass, and burdock root in a bowl and steam your face at a comfortable distance using a towel to trap the steam in. Rinse with cool water after 15 minutes.

2) Do not confuse oily skin with skin moisture. The oil is on the surface of your skin and moisture (water) is whats inside the skin cells under the skin. The two are different and oil on the skin actually prevents the moisture in your skin cells from evaporating too quickly, giving your skin the moisture it needs to stay supple and wrinkle free. So make sure you still moisturize your skin with an oil free non greasy product such as derma e Pycnogenol Moisturizing Gel .

3) Alpha-hydroxy acids especially glycolic acid will help to reduce large pores and lessen oil on the skin with its ability to remove surface dead skin cell and help new cells to form and regenerate. This group of acids is found mostly in fruit products but go easy at first and start with something with a milder – about 5% – concentrate. Build it up gradually if you need to but begin with night time application first.

4) Oil blotting paper – a girl’s (or a guy’s) best friend. In Asia, where the climate is often hot and humid, having oil blotting paper is a must. The Japanese cosmetic company Shiseido has a particularly good Oil-Control Blotting Paper as well as the acne specialists Clean and Clear. Use it to blot, not wipe, the excess oil on your face to get rid of oily skin so that it looks all shine free and smooth.

5) Don’t use excessively harsh cleansers and soaps to try and stripe the oil off your face. Be kind to your face and use addictive free, natural and pure soaps to wash your face. Use water temperature that is hot rather than cold to dissolve oil. Remember to put a sun screen on too – the one that is good for oily skin (it has a powdery finish that adsorbs excessive oil) is Ultra Sheer Dry-Touch from Neutrogena

6) Try a clay mask once or twice a week. Mud masks are good too and you can find them in good natural health stores. Just remember to avoid the eye area and to wash it off with warm water after about fifteen minutes (or however long the instructions tell you).

6) Avoid oily, fried junk foods that are fatty and sugary. Steer clear of caffeine, alcohol and soft drinks and just drink as much pure fresh water as you can (up to 1.5 – 2 liters a day).

If your insides is clean, it will reflect on the outside too. So remember to eat healthily, take some supplements if you feel you need to and take care of your oily skin properly.

Here are already some good tips on how to get rid of oily skin. Be patient and don’t give up!

Go here for more ideas on how to control oily skin.

Related articles for how to get rid of oily skin:

• Italian Style Tomato Face Mask (hildablue.com)
• Tips for controlling oily skin (makeuptipz.wordpress.com)

Conceal Acne Scars with Make Up

Concealer Make Up for Acne Scars

Are your acne scars making you a recluse? Are you staying in because you cannot bear to show the scars you have on your face?

There are ways to camouflage your scars and blemishes so that you can blend your skin’s imperfections with make up to look natural.

Although not the solution to acne and acne scars, there are times in between the treating and healing process when you just want to get on with life and look natural and blemish free.

Nowadays, there are many advanced makeup products such as concealer make up specially designed for acne scars, and are widely offered by professional online skincare suppliers.

These special skin products help you positively conceal such physical imperfections, such as acne scars, hyper pigmentation, rosacea, burns, and dark freckles to name a few.

What can cosmetics do for acne scars?

Understanding the concerns and anxiety of people with acne scars and the conditions listed above, many cosmetic companies have devised camouflage make up to professional hide and conceal what you do not want to show to the world.

Trial and Error

With treatment makeup, many of these uniquely designed products give you a large array of colors to choose from, helping you to match your skin tone perfectly, so that the colors you apply are uniquely suited to you.

You pick 2-3 shades, and blend these colors together for that natural cosmetics look, and quality finishing touch.

When picking camouflage makeup products, go for those that are made with mineral pigments that are fragrance and oil free, so it does not irritate your skin. It will take some trial and error before you get that flawless look, and your complexion will have virtually no signs of visible acne scars.

Even celebrities have acne scars

Remember you are not the only one with facial blemishes and acne scars in the world, although it may sometimes feel like it. You would be surprised and amazed on how many of your favorite celebrities, and athletes have the same acne scar condition as you.

It is thanks to some professional camouflage (make up) artist and their ability to mix and blend colors that have given these celebrities the face to face the world under harsh lights and close up cameras.

Choose the natural route

Choose something that comes with a range of shades to choose from and give yourself time to experiment. The look to achieve is something natural and smooth looking, not cake like that will enhance your blemishes even more.

You may notice that the prices on these concealer makeup products are a little higher than your retail store generic makeup products, but when you actually try them, you will understand why.

But hopefully, this will only be a intermediary measure and that blemish and acne scar free skin will one day be yours again.

Note : Watch how this teenager conceals her acne scars in this post here

Related articles for Acne Scars and Concealer Makeup:

• Cosmetic Makeup Foundation Faux Pas (lifescript.com)
• Acne: How to Conceal Blemishes (everydayhealth.com)
• Choosing the Right Foundation, Powder, and Cover Sticks for Teenage Skin Care (webmd.com)

Adult Hormonal Acne

How to get rid of adult acne

adult hormonal acne

Adults can develop acne well into adulthood- twenties, thirties and forties and beyond. No acne is pleasant but somehow adult acne seems worse as acne is typically thought of as an adolescence problem.

In reality acne in adults, or any acne for that matter, is very hard to deal with and can lead to acne depression, a negative self-image and social anxiety may occur as well.

The methods of how to get rid of adult hormonal acne are different for all people and vary as much as the causes do.

The causes of adult acne are unknown; some people think that acne in adults has hormonal roots. The appropriate adult pimple treatment may involve balancing your hormones, which typically requires a trip to your health care provider or dermatologist for some testing to conclude that hormones are indeed the problem.

Imbalanced hormones = adult hormonal acne?

The development of a pimple is very detailed and very intricate. While it is known that pores that are clogged can block oil from escaping, it is not known why it happens in one pore and not another.

It is also not known why this does not happen in all of the pores. The many causes of acne in adults and teen acne include hormone imbalance, diet, genetics, vitamin deficiency, stress, and more.

The real explanation may be a complex mix of many of these factors. Since it is not know what causes pimples, it is important to focus on the proper treatment of acne.

Hormones and acne

Acne is often considered a hormonal disease or condition, meaning hormones are responsible for the maturing of the oil producing glands in our skin. Did you ever wonder why you never see acne on a young child? Young children do not have the hormones needed to mature the skin’s oils.

Once a person becomes an adult there are many things that can throw our hormones out of balance, and in turn wreak havoc on our skin, among other things.

Some things that cause such imbalances are puberty, pregnancy, menopause and many other things that cause hormones to flare up.

Adult hormonal acne may be precipitated by androgens, the male hormones found in men and women. Oil surpluses made by these hormones are the biggest cause of clogged pores and hair follicles, which results in bacteria growth and acne pimples and blemishes.

Acne that is caused by hormones is typically more prevalent in women during natural cycles like menstruation, pregnancy and menopause.

Treatment for acne in adults is very effective and there are many forms of acne medication available. One of the more popular treatment happens to be the same treatment recommended most for teenage acne.

Benzoyl peroxide kills acne and is one of the more widely used acne medication out there on the market today.

Adult hormonal acne is genetic?

There may be a genetic component involved meaning acne can run in families. Up to fifty percent of women whose acne continues beyond their teens show evidence of increased androgen levels, with raised testosterone and/or lowered sex hormone binding globulin, a protein found in the blood.

Correction of these abnormal hormonal imbalances often improves symptoms, so you need to see to it that your doctor is prepared to measure these hormone levels and help you seek a treatment.

Several different treatments are available over the counter to help mild to moderate symptoms and your pharmacist can advise on which product would suit you best.

It is important to realize that adult hormonal acne is more common than most think and adult sufferers are not alone, there is a large population of adult acne sufferers.

If you are troubled by adult onset acne, first consult your doctor. He or she may have a hormonal adult acne treatment that can help. If you have adult acne and it is severe or causes you pain do not hesitate to talk to your health care provider and discuss possible medical treatment of your acne.

This is a video I found on Youtube. I am NOT an affiliate but if you have severe acne, this may be a possible solution. I have not tried it, nor do I know of anyone who has, but the results look pretty impressive. We would love to hear from anyone who has tried this adult acne program.

Related articles for adult hormonal  acne :

• Menopause and Acne: Causes and Control (everydayhealth.com)
• Acne in Adult Women (healthcaredocs.wordpress.com)
• A Top Dermatologist Dishes on Adult Acne (bellasugar.com)

Toxin Free with

Acne Juice Fasting

Image by Matthieu A. via Flickr

Nothing like a good acne juice fasting detoxification program to get rid of toxins in your body and give your skin a chance to clear and heal. Fasting has been used for thousands of years to gain better health and to get rid of toxins in your body.

When you think that you could be harboring anything from 1-10 lbs or more of blocked waste in your intestines, festering and putrefying, giving off noxious gases and toxins, it pays to do an acne juice fasting course and  rid your body of this poison.

Acne juice fasting will give your immune system a chance to really work at problem areas without having to cope with daily added toxins. It is like giving the immune system a break from its daily combat to really zone in on dealing with big health issues.

After an acne juice fasting period,  you will see is a healthier digestive system, better looking clear skin and more energy.

You can create your own program and do the acne juice fasting from the comfort of your own home. Just make sure you do it when you have a few days of quiet time and do not have a hectic social schedule.

These are the three steps you will need to take:

Acne Juice Fasting Detoxification Step 1:

Preparing your body – Don’t shock your body by going from junk food junkie one day to water only the next. Your body needs to be notified of this impending acne juice fasting cleanse and to prepare itself for best results.

Two days before the fast eats fresh fruits and vegetables only. Keep them uncooked if you can or lightly steamed if you need to. No store bought juices or canned stuff. Just fresh fruits and vegetables – if you can get organic, so much the better.

Cut out on caffeine, sugar, salt and alcohol. Yes, you will need to give up your caffeine fix in the mornings but you can drink caffeine free herbal teas. Great acne teas include milk thistle, dandelion, peppermint, chamomile and burdock. Pick your favorites and and drink it a few times a day.

Then you will need to go into some serious water drinking : First thing in the morning, drink 500-750ml of room temperature or warm water with a squeeze of lemon or some 100% pure aloe vera juice. Build it up to one litre if you can. Drink it all in one go without stopping whilst standing up.  This will really kick start the cleansing process of your digestive system. Drink 6-8 250ml glasses of water after that during the day.

Acne Juice Fasting Detoxification Step 2:

After two days, you are going into the actual acne juice fasting period. Why juice and not water only? Well, a water only fast will release the toxins in your body too quickly and you will experience some unpleasant side effects such as migraines, irritability, tiredness and even skin eruptions. Now you may experience some of these symptoms anyway, but a water only fast will make those symptoms worse. Plus your body still needs nutrients and vitamins.

For this acne juice fasting program, you can do it anywhere from one to five days. Some people do it for up to ten days for even better results but if this is your first time, stick to one to three days. Caution : If you are ill or suffering from a disease like diabetes, or if you are pregnant or breast feeding, do not go on an acne juice fasting program. For fasts of over three days, you should consult your doctor for supervision.

Some acne juice fasting recipes:

Fruit juices will help cleanse and nourish your body.

Great fruits to use include : apples, watermelon, lemon, pear, blueberries, strawberries, kiwi, grapes, cranberries.

Vegetable juice will restore your immune system, remove acid waste and remove excess body fat.

Great vegetables include : cabbage, carrot, beet, watercress, cucumber, celery, parsley, kale, wheat grass, onions.

For added power : put in a small clove of garlic or a spoonful of powdered greens such as spirulina.

Fruit and vegetable juices should not be mixed together with the exception of apple. Some fruits and vegetables are best on their own such as watermelon (one of the best acne juices), but here are a few acne juice fasting recipes:

Acne Juice Recipe 1:

3 carrots (or 2 pears) + 1 apple + one slice of fresh ginger

Acne Juice Recipe 2:

1 apple + 1/2 cup berries (blueberries, strawberries) +one bunch of grapes + one kiwi

Acne Juice Recipe 3:

3 carrots + a bunch of watercress + one small clove of peeled garlic + few sprigs of parsley

Acne Juice Recipe 4:

1/2 a small head of cabbage + 2 carrots + small clove of peeled garlic + a bunch of wheat grass + 1/4 cup of water

(always drink cabbage juice immediately)

Acne Juice Recipe 5:

1 cucumber + 2 stalks celery + 2 carrots + a bunch of spinach + a few sprigs of parsley 

Acne Juice Fasting Detoxification Step 3:

Congratulations!  you have completed the acne juice fasting program. You have lost a few pounds and your skin is looking much fresher, clearer and healthier - don’t ruin it all now by rushing off to the nearest fast food outlet and stuffing yourself. In fact, you should come off the fast much the same as when you prepared yourself for it, by eating fresh fruits and vegetables. You can also start introducing small amount of plainly cooked foods.

The main thing is to eat small amounts frequently so that your digestive system can have time to adjust, and not to get overloaded again too soon with fats, sugar and salt. Consider taking some vitamin supplements.

The acne juice fasting detoxification process can be done once a month for one to three days, or two to four times a year of you do it longer. It is up to you but the main thing is to keep your body healthy and as toxin free as possible, so that your skin will have a chance to glow.

For more information about natural detox, get this :  Detoxing Your Skin Naturally – How To Clear Your Skin With Acne Juice Fasting Detoxification

Related articles for acne juice fasting detoxification:

• Mark Hyman, MD: Is There Toxic Waste In Your Body? (huffingtonpost.com)
• Regular Elimination Promotes Optimum Health! (findmeacure.com)

Exfoliation for acne removal

Does it work?

Exfoliation For Acne Removal

There are many ways to help remove acne, one of which is gentle exfoliation for acne removal.

This is the process of employing a gentle but slightly rough product to rub and wash the skin and remove the top layer of dead skin.

Most other types of acne treatment aim exclusively at the skin itself, but these preparations get the best results  when used in partnership with other acne removal procedures.

Exfoliating the skin can be one of the most effective methods for getting rid of acne, or to prepare the skin for other acne control if carried out appropriately.

A gentle exfoliation for acne removal product to try is the

Olay Regenerist Detoxifying Pore Scrub

There are quite a lot of products aimed at exfoliation for acne removal which you can readily find in pharmacists and even supermarkets.

These products can be a rough scrub product or a liquid cleanser with micro fine sand like particles prepared specifically for the purpose of removing surface skin. These are the most widespread kinds of products employed for exfoliating.

Salicylic Acid Exfoliation

On another level, exfoliation can be carried out chemically by using substances like salicylic acid found in exfoliation cleansing treatment pads. These preparations help peel back the upper layer of skin.

The idea of getting rid of skin by means of acid may come across a bit too drastic, but it is nothing to worry about if done professionally or according to instructions. The acid used for this exfoliation process is extremely mild and is simply a means to remove unwanted dead skin.

The aim is to use these products to help remove the top layer of dead skin and prevent your skin’s pores from being blocked by excessive oil, dead skin cells and dirt. This blockage inside the skin’s cells whether from oil or dirt is how acne develops.

These types of exfoliation products can be used as both preventive measures for skin prone to acne or as a treatment for existing acne breakouts.

Products with Antiseptic Elements

When you are already suffering from a breakout of acne you can use exfoliating products that have some treatment properties inside it. Normally these products will combine either an abrasive or acidic characteristic for exfoliation with an antiseptic element to decrease the bacteria levels of the skin.

You have to make a judgment as to whether these products would result in more discomfort or irritation to your skin, or whether it will help in the elimination and healing process of acne.

When not to use exfoliation for acne removal

If you have weeping or already sore prone acne, exfoliation may not be a good idea. At all times use these products precisely as directed by the manufacturer or by your physician to get the best results.

There may be some noticeable flaking of the skin particularly when you first start using exfoliation for acne removal. This is to be expected and should not cause too much concern. Just remember that even oily skin needs moisture and an oil free moisturizer is a good idea to keep skin supple and hydrated.

In a lot of brands and products,  you will find moisturizers that will work in conjunction with the exfoliating product. Exfoliating is an effective way to keep your pores clean and free from impurities.

But remember, not all acne will benefit from exfoliation and you should seek advise before embarking on an exfoliation for acne removal program.

Related articles for exfoliation for acne removal

• Should Men Exfoliate? (beautyandthemen.wordpress.com)
• Exfoliating-keep your skin clear and healthy (makeuptipz.wordpress.com)

Image via Wikipedia

Acne and Hormones

Is there a link?

There are numerous factors that experts claim go directly into producing acne breakouts. You can still significantly improve your current skin condition and additionally decrease the chances of acne recurring by handling these things. Nevertheless, the top acne treatment programs take care of the root origins of a person’s acne breakouts, not simply what’s on the surface.

For starters, your skin must supply a warm spot that is moist which is able to house the bacteria which results in acne breakouts. The actual bacteria that causes acne breakouts is present on every person’s skin. If you are predisposed to acne good care needs to be taken to both minimize the amounts of acne bacteria present and to avoid furnishing a friendly setting for the actual acne bacteria to be able to grow.

This sort of bacteria profits the most from oily skin being desirable surrounding together with the existence of expended skin debris which can be a supply of nourishment. Obstructed pores are most suitable places for bacteria to gather and reproduce. If you are afflicted with acne then as a 1st step you need to introduce a sensible cleaning and exfoliation program so that you can deny any bacteria of both nourishment as well as protection.

An added component which plays a role in acne is that of the oils your skin is producing. Ahead of or for the period of an acne outbreak the oil glands underneath your skin are working at an increased rate to produce an unusually excessive amount of oil. Skin pores are in no way intended to deal with this amount of oil and easily become blocked by that oil combined with expended skin cells.

While cleansing and exfoliation is usually of assistance the actual problem in this case is that it is the hormones that are triggering the excess production of oils initially.

The association involving hormones and acne has always been recognized. In reality anybody can logically observe that link. Baby acne is known to be the effect of hormonal imbalances as the the child’s own hormone system commences to balance itself immediately after birth. Teen acne breakouts are obviously as a consequence of hormone changes for the duration of puberty. Women that are pregnant may also be predisposed to acne breakouts as a result of the imbalances in hormone ranges.

Because of this we are able to quickly observe that any acne treatment program which just tries to lower the oil levels of the skin as well as the bacteria concentrations found will probably be rather limited in its likelihood to accomplish a satisfactory outcome. After all they are just endeavoring to treat the indications which present themselves on the skin rather than the main reason for the acne initially.

There are a few helpful questions that you really should check out so as to get to the actual reasons behind your acne. Exactly why are your skin pores are producing too much oil in the first place when many individuals do not have this condition? In fact, I am confident you know individuals you deal with that participate in less physical activity, consume a smaller amount of fluids and have a much more harmful diet yet do not have this situation.

In the same way, if the actual bacteria which brings about acne breakouts is almost certainly present on every person’s skin then why doesn’t everyone experience acne? You don’t have to find the answer to these particular questions. All you might want to do is examine the idea that these kinds of questions exist to be aware that there has to be a basic cause which would need to be uncovered initially before topical procedures can be of any assistance.

Needless to say the clue to all of this is why your current hormone levels are changing to such a degree that it is causing acne. There isn’t a simple response to that question for the reason that every individual has varied situations bringing about the situation.

And yet at the same time, what we do know is that as a result of controlling the hormones you will get those oil glands under control. Through taming the hormones your ability to deal with usual concentrations of bacteria on your skin is going to improve.

And so yet again we arrive at a position of either going for the genuine cause of the difficulty or the treatment of the symptoms. You could carry out a program of hormone therapy to enforce a levelling of the hormones as proposed by a large number of medical doctors. A few of the most generally suggested treatment options include things like oestrogen/progesterone contraceptive products. Also, anti-testosterone Cyproterone combined with oestrogen can be quite beneficial in getting rid of acne.

The fact is that hormone remedies would probably primarily work if the initial hormone imbalance was transient. In any other case, the primary reason for the actual imbalance will probably be invisible and untreated. This could certainly bring on a return of the acne when the particular hormone care is stopped.

The top acne treatment programs will be those that take into account exactly what the probable factors are which would bring about an imbalance to begin with and just what other contributing factors have to be present in order for an individual’s acne to surface. Once that course of action has been done extensively will be able to subsequently address itself to address those items fully which can not just apply treatment to a person’s acne but to prevent any kind of acne breakouts subsequently.

Through becoming familiar with just what is causing the acne on your skin you would be more receptive to the exact steps you will need to perform to deal with it and subsequently keep it from happening forever.

Tips on Acne Control

Many people experience acne at some time in their lives. Severity can vary from a few annoying spots and pimples through to serious outbreaks that can require specialist medical attention.

Eat right for acne control

Unfortunately there is no outright cure for acne, just acne control and treatment for the outbreaks.

There are many factors that can contribute to acne breakouts.

One commonly held belief is that greasy food is a major contributor and acne control means avoiding greasy and processed foods full of trans fat.

This is not actually all true but diet is an important element to consider for acne control.

Diet For Acne Control

The human skin needs a balanced range of vitamins and minerals including vitamin A, vitamin E, Zinc and Selenium. A healthy, balanced diet should provide these but many busy people don’t eat a healthy diet.

If you have a poor diet you may find that a dietary supplement will help keep your skin healthy and help towards acne control. Some people suffer from acne due to their consumption of caffeine.

Another factor that many overlook is stress. Stress causes the human body to release hormones leading to a hormonal imbalance.

Also, at times of stress, our pores can become clogged due to fatty secretions that can increase. Stress relief and management techniques can serve to level any hormonal imbalance and help promote acne control and healthy skin.

Does Genetics Play a Part in Acne Control?

The most significant factor influencing whether you get acne, its severity and how long it lasts is genetics.

If your parents or other members of your family have experienced acne then you will stand a higher chance of having an outbreak at some time which means tighter acne control.

Genetic science and research may, one day, result in a true cure for acne.

Acne & Hygiene

Although many people believe that cleanliness is an important factor no direct link has been found showing that acne can be provoked by poor hygiene. That doesn’t mean that it is OK not to wash.

Treatment for acne can vary depending upon the severity. Many people find that cleansing the facial skin with a suitable cleansing agent is all that is needed for good acne skin care to keep the blemishes under control.

There are herbal remedies and prescription medication that work well for many people.

A consultation with a dermatologist is always a good idea if you have acne. They should be able to provide advice regarding the best regime for your acne control.

There are some excellent skincare that can help acne control.